We all know how important sleep is – especially when we don’t get enough of it. One of the first steps to a good night’s sleep is understanding the whys and the hows of the process. In this workshop I’ll share gentle sleep strategies and sleep expectations (children’s sleep is constantly changing!), as well as […]
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With all the information other there today on sleep, do you find yourself confused about what time is best for your kids to call it a day? In this week’s sleep tip we are talking about ideal bedtimes. I’ll help you figure out the right ones for your family, and I’ll share all the benefits […]
You are a mom, a dad, a parent. Do you ever find yourself wondering: How do I take care of myself? How do I take time for me? The bigger question might be: WHY should I take care of myself? WHY should I make time for me? Chances are you’re a lot like me. Seven […]
Are you a parent struggling to help your baby, toddler, or preschool child to sleep through the night? Are you tired and irritable, but not sure how to fix things? Does your baby: need to be held, fed, or rocked to sleep? wake you more than 3 times a night? Do you: dread naptime and/or […]
While these dads don’t give out official parenting advice, they do candidly share their perspective on how parenting happens in their own homes. Jake and Joey have really helped me understand my husband better through their vantage points and their understanding of both sides of the parenting coin. Check out our interview here and […]
Phew! Summer is barely even into full swing, and it’s already hot and sticky here in North Carolina. Along with the increased temperatures of the season also comes more hours of daylight…which means more opportunity for the kiddos to protest their school-year bedtimes. Even if your young’uns are toddlers or preschoolers, they’re sure to notice […]
Dad’s are an important part of the parenting equation. Sometimes we don’t realize the role that dad really plays. Sometimes we are trying to figure out what dad’s really want, when it’s that gentle reminder that DAD is Dedicated And Daring through the parenting journey! As I look up crafts for father’s day, I […]
This month we are celebrating Father’s Day on June 15! June is the month for dad and it’s time to be thinking about what gift to get or make dad so that he’ll know that you love and appreciate everything about DAD! I had the chance to interview Jake Fehling and Joey Powell from Two […]
Just recently I had a chance to meet Joey Powell and Jake Fehling from Two Dads One Mic, at the All About Motherhood Expo where I hosted the dad’s panel. This was a a great opportunity for the panel to share some insights with moms for better communication, understanding, and perhaps some dad tips for […]
This weeks sleep tip is about the sleep science that you should find in any sleep book that you read. But I have to tell you that sometimes this basic knowledge is skimmed over and causes sleep troubles. Understanding the sleep basics was a game changer for me. I never really understood this and that’s […]