Before I was a Mom-I slept as late as I wanted and never worried about how late I got into bed. I brushed my hair and my teeth everyday.Before I was a Mom-I cleaned my house each day. I never tripped over toys or forgot words to a lullaby. I didn’t worry whether or not […]
Are you struggling with sleep for your child? Does your child wake frequently during the night? Does your child wake earlier than 6am? Does your child need you to help them go to sleep? Are you feeling sleep deprived? The Sleep Smarts, Sleep Success workshop could be the gentle sleep solution for […]
I like to use the term sleep coaching or even sleep teaching because when it comes down to it- that’s what parents are doing when they are trying to teach their child this very important skill of “how to sleep.” There are many GENTLE sleep solutions families can do to achieve this outcome. Most people […]
Learn the 5 things that hold you and your child from a well rested night of sleep. Get the “how to” help your child get the sleep they need and implement some of these changes immediately for your child- ages 6 and younger. Leave knowing some science of sleep and get your questions answered.There are […]
What is Easter all about and how can you share it with your children? Here’s a little activity you could do with your little ones leading up to Easter! It’s a tasty treat that can help us all remember why we celebrate Easter. I’m not sure where I found this originally, but My kids […]
Sleep? What’s that? But believe it or not- IT IS POSSIBLE! The greatest challenge I see parents facing with young children is the quantity and quantity of sleep their baby really needs. Most parents are taken back when they see how many hours their child really needs to sleep which will. Learning our baby’s […]