Fourth of July is an eventful and exciting time: picnics, cookouts, family and friends coming and going, fireworks and a lot of loud NOISES. With so many different activities happening, are you wondering how you’re going to help your child cope with all the excitement of the day? The best and most important tip […]
You might be reading this because your sweet little baby , toddler, or preschooler is waking too early- before 6am. Perhaps they are waking everyday at 4am, 5:30am or 5:45am. It’s still dark out and we still want to be sleeping. And you’re right, before 6am is what I call night night time too! […]
How many times a day do you find yourself wondering what your baby might be thinking — especially when it comes to sleep training? I’m sure along with those all-consuming moments comes the overwhelming question of ways you can sleep train your baby, yes? In those desperate and tiring hours when you just need […]
Daylight Saving Time is usually a parent’s least favorite time of the year! However, it is just around the corner and can work in your favor if your baby, toddler, or preschool child is an early riser. If they’re not, well unfortunately, it’s still time to make the clock spring forward! Daylight Saving Time […]
I resolve to not have a new year’s resolution. I usually get lost and forget what I had resolved. Instead, I’m picking one word, one word that encompasses my life . One word to bring front and center for whatever life throws at me. This year’s word: BOLD! Last year my word was brave. […]
What’s the #1 question parents ask the sleep coach? How can I help my _________(insert your child’s stage: baby, infant, toddler, or preschooler) sleep through the night? This is one of the most pressing questions I get as a sleep coach because parents really desire to know how to regain those sleep-filled nights. Newborns […]
Summer has definitely transitioned into fall, as evidenced by the cool, crisp air; leaves changing colors; pumpkin spice EVERYTHING everywhere; and pumpkins lining the doors of most of the homes in the neighborhood. Also with fall comes the transition of Daylight Saving Time. November 2, 2014, marks the day we “fall back” and theoretically […]
A baby is such a miracle…but yet quite a mystery. At least that’s how I felt when my son Connor was born eight years ago. I was elated and excited as all new moms, but I quickly became overwhelmed by all the newness and the unknown…and tired. I became really, really tired. My biggest […]
It’s HERE- Loving Lessons Sleep Classes and Workshops are rolling out this FALL! You’ve had your baby and now you are doing life with a child! Whether its’ one, two, or many children, your baby, toddler, or preschooler needs your time and attention and you need sleep to make it through the days! Getting […]
When it comes to sleep coaching your baby, toddler, or preschooler, often you will hear the term “drowsy but awake” at bedtime. While parents may have some idea of what that term means, let’s break it down to avoid any possible confusion. Here’s what you need to know: In general and on average, it will […]