A baby is such a miracle…but yet quite a mystery. At least that’s how I felt when my son Connor was born eight years ago. I was elated and excited as all new moms, but I quickly became overwhelmed by all the newness and the unknown…and tired. I became really, really tired. My biggest […]
It’s HERE- Loving Lessons Sleep Classes and Workshops are rolling out this FALL! You’ve had your baby and now you are doing life with a child! Whether its’ one, two, or many children, your baby, toddler, or preschooler needs your time and attention and you need sleep to make it through the days! Getting […]
When it comes to sleep coaching your baby, toddler, or preschooler, often you will hear the term “drowsy but awake” at bedtime. While parents may have some idea of what that term means, let’s break it down to avoid any possible confusion. Here’s what you need to know: In general and on average, it will […]
We all know how important sleep is – especially when we don’t get enough of it. One of the first steps to a good night’s sleep is understanding the whys and the hows of the process. In this workshop I’ll share gentle sleep strategies and sleep expectations (children’s sleep is constantly changing!), as well as […]
With all the information other there today on sleep, do you find yourself confused about what time is best for your kids to call it a day? In this week’s sleep tip we are talking about ideal bedtimes. I’ll help you figure out the right ones for your family, and I’ll share all the benefits […]
You are a mom, a dad, a parent. Do you ever find yourself wondering: How do I take care of myself? How do I take time for me? The bigger question might be: WHY should I take care of myself? WHY should I make time for me? Chances are you’re a lot like me. Seven […]