This Wednesdazzz’s #sleepminute I’ll share some tips to help you have a somewhat rested, enjoyable Halloween, and still make it memorable!
The power of touch in parenting can be powerful in connecting and bonding us to our child. Many times we know we need to connect and maybe massage our baby, but we might be uncertain of how? What do we really need to do? When should we massage our baby? Is it […]
It’s that time of year again- Daylight Saving Time-adults love it- but it can be hard on children. On November 3, 2013 we will fall back and get an extra hour in the day. The one thing that makes it challenging is that we are adjusting our circadian rhythm by more than 30 minutes […]
So for the first time in a long time I am reading some new books outside the parenting genre. I recently joined a small group of women reading 7 an experimental mutiny against excess by Jen Hatmaker. I’m pretty open about my story and how I got started as a sleep coach, but I don’t […]
All children are not created equal, nor are all the baby products and items out there. What works for one child, might be a complete disaster for another. That is so true when it comes to getting those good zzz’s in place for our little ones. Some children may be able to get a good […]