Category Archives: Get Sleep TV

Sleep is a learned skill

Are you ready for your baby, toddler, or preschooler to get sleep? Would that help YOU get even more sleep yourself? Did you know there’s a skill of falling asleep on their own your little ones can actually learn?   Well, there is, and I’m going to let you in on that secret right now! […]

Help! My child is waking too early !!!

You might be reading this because your sweet little baby , toddler, or preschooler is waking too early-  before 6am. Perhaps they are waking everyday at 4am, 5:30am or 5:45am. It’s still dark out and we still want to be sleeping. And you’re right, before 6am is what I call night night time too!   […]

Sleep through the night- Is it possible?

What’s the #1 question parents ask the sleep coach? How can I help my _________(insert your child’s stage: baby, infant, toddler, or preschooler) sleep through the night?   This is one of the most pressing questions I get as a sleep coach because parents really desire to know how to regain those sleep-filled nights. Newborns […]

Daylight Saving Time- Fall Back in 2014!

Summer has definitely transitioned into fall, as evidenced by the cool, crisp air; leaves changing colors; pumpkin spice EVERYTHING everywhere; and pumpkins lining the doors of most of the homes in the neighborhood.   Also with fall comes the transition of Daylight Saving Time.  November 2, 2014, marks the day we “fall back” and theoretically […]

Drowsy but awake- What’s the problem with too drowsy?

When it comes to sleep coaching your baby, toddler, or preschooler, often you will hear the term “drowsy but awake” at bedtime.  While parents may have some idea of what that term means, let’s break it down to avoid any possible confusion. Here’s what you need to know: In general and on average, it will […]

Ideal Bedtimes for baby, toddler, and preschool children -GetSleep.TV – Episode 5

With all the information other there today on sleep, do you find yourself confused about what time is best for your kids to call it a day? In this week’s sleep tip we are talking about ideal bedtimes. I’ll help you figure out the right ones for your family, and I’ll share all the benefits […]

Get sleep when you travel in different time zones

Wednesdazzz’s #SleepMinute Traveling with your baby, toddler, or preschooler can be an adventure and packing can be a nightmare.   I’ll share some tips on traveling across time zones.   Learn some sleep tips to help you travel with your little one to make your next vacation a wonderful memory.  This is part 3 to […]