Daylight Saving Time ends in the United States and Canada on November 1st at 2:00am. I remember I used to get so excited about “falling back.” I would use those extra 60 minutes for catching up on sleep, or I would just take the time to enjoy another hour of the crisp fall weather. […]
Category Archives: Toddler
Fourth of July is an eventful and exciting time: picnics, cookouts, family and friends coming and going, fireworks and a lot of loud NOISES. With so many different activities happening, are you wondering how you’re going to help your child cope with all the excitement of the day? The best and most important tip […]
I resolve to not have a new year’s resolution. I usually get lost and forget what I had resolved. Instead, I’m picking one word, one word that encompasses my life . One word to bring front and center for whatever life throws at me. This year’s word: BOLD! Last year my word was brave. […]
What’s the #1 question parents ask the sleep coach? How can I help my _________(insert your child’s stage: baby, infant, toddler, or preschooler) sleep through the night? This is one of the most pressing questions I get as a sleep coach because parents really desire to know how to regain those sleep-filled nights. Newborns […]
Summer has definitely transitioned into fall, as evidenced by the cool, crisp air; leaves changing colors; pumpkin spice EVERYTHING everywhere; and pumpkins lining the doors of most of the homes in the neighborhood. Also with fall comes the transition of Daylight Saving Time. November 2, 2014, marks the day we “fall back” and theoretically […]
It’s HERE- Loving Lessons Sleep Classes and Workshops are rolling out this FALL! You’ve had your baby and now you are doing life with a child! Whether its’ one, two, or many children, your baby, toddler, or preschooler needs your time and attention and you need sleep to make it through the days! Getting […]