Category Archives: Uncategorized
I often get asked about taking melatonin to help children sleep. The recommendation is to always check with your pediatrician. In this video post I’ll share the answer to the following sleep quesiton: Melatonin and Sleeping Through the Night Our little one goes to sleep better since we started using melatonin. However she is still waking […]
I dislike the car buying process. I mean, I REALLY dislike it. Everything from having to research, shop, price, haggle, take out a loan to giving up a “companion” I’ve spent many intimate years with…I just really dislike the process. But when my Trailblazer pooped out on me in my driveway, I realized I […]
Are you ready for your baby, toddler, or preschooler to get sleep? Would that help YOU get even more sleep yourself? Did you know there’s a skill of falling asleep on their own your little ones can actually learn? Well, there is, and I’m going to let you in on that secret right now! […]
Sleep Lessons from the Skating Rink I may be dating myself, but back in the day one of the “things to do” as a teen was spend the afternoon (and sometimes evening) at the roller skating rink. Rollerblades were just becoming popular, so skates with two wheels in the front and two in the back […]
A Gratitude-Filled Reflection of 2015 Wow! It’s so hard to believe 2015 is nearing its end and 2016, with excitement and new adventure awaiting, is just around the corner! While 2015 has without question been one of my toughest years yet, it’s also proven to have been one of the most powerful and growth […]