Daylight Saving Time is right around the corner, March 14, 2021. Did you know that Daylight Saving Time originally intended to move us toward “summer time” and allow us to use the sunlight hours better? While shifting the clock gives us extra light in our day, it does tend to wreak havoc on the body, […]
Category Archives: Uncategorized
16
Oct
Oct
Get ready to Fall Back Daylight Saving Time ends in the United States and Canada on November 1st at 2:00am. 2020 has been quite a year with lots of inconsistencies. However, the good news is that you can depend on Daylight Saving Time yet again as we fall back in just a few weeks. […]
Are you reading this because your sweet baby, toddler, or preschooler is waking too early? Before 6am? Perhaps your child is waking everyday at 4am, 5:30am or 5:45am. It’s still dark out and you still want to be sleeping. And you’re right, before 6am is what I call night time too! When I […]
18
Oct
Oct
Get ready to Fall Back Daylight Saving Time ends in the United States and Canada on November 3rd at 2:00am. I remember I used to get so excited about “falling back,”aka, Daylight Saving Time. I would use those extra 60 minutes for catching up on sleep, or I would just take the time […]
I often get asked about taking melatonin to help children sleep. The recommendation is to always check with your pediatrician. In this video post I’ll share the answer to the following sleep quesiton: Melatonin and Sleeping Through the Night Our little one goes to sleep better since we started using melatonin. However she is still waking […]
I dislike the car buying process. I mean, I REALLY dislike it. Everything from having to research, shop, price, haggle, take out a loan to giving up a “companion” I’ve spent many intimate years with…I just really dislike the process. But when my Trailblazer pooped out on me in my driveway, I realized I […]
Are you ready for your baby, toddler, or preschooler to get sleep? Would that help YOU get even more sleep yourself? Did you know there’s a skill of falling asleep on their own your little ones can actually learn? Well, there is, and I’m going to let you in on that secret right now! […]
Sleep Lessons from the Skating Rink I may be dating myself, but back in the day one of the “things to do” as a teen was spend the afternoon (and sometimes evening) at the roller skating rink. Rollerblades were just becoming popular, so skates with two wheels in the front and two in the back […]
Did you know Daylight Saving Time was originally created to move us toward “summer time” so we could make better use of the sunlight hours? While turning the clock ahead an hour may give you a little extra light in your day, it’s also been known to wreak havoc on people’s schedules — especially […]
A Gratitude-Filled Reflection of 2015 Wow! It’s so hard to believe 2015 is nearing its end and 2016, with excitement and new adventure awaiting, is just around the corner! While 2015 has without question been one of my toughest years yet, it’s also proven to have been one of the most powerful and growth […]