Category Archives: Uncategorized

Melatonin and sleeping through the night (Video Post)

I often get asked about taking melatonin to help children sleep. The recommendation is to always check with your pediatrician. In this video post I’ll share the answer to the following sleep quesiton: Melatonin and Sleeping Through the Night Our little one goes to sleep better since we started using melatonin. However she is still waking […]

Sleep is a learned skill

Are you ready for your baby, toddler, or preschooler to get sleep? Would that help YOU get even more sleep yourself? Did you know there’s a skill of falling asleep on their own your little ones can actually learn?   Well, there is, and I’m going to let you in on that secret right now! […]