Category Archives: Uncategorized

Daylight Saving Time- “Fall Back” with ease!

Daylight Saving Time ends in the United States and Canada on November 1st  at 2:00am.   I remember I used to get so excited about “falling back.” I would use those extra 60 minutes for catching up on sleep, or I would just take the time to enjoy another hour of the crisp fall weather. […]

Fourth of July- Celebrating with your child

Fourth of July is an eventful and exciting time: picnics, cookouts, family and friends coming and going, fireworks and a lot of loud NOISES. With so many different activities happening, are you wondering how you’re going to help your child cope with all the excitement of the day?   The best and most important tip […]

Sleep training your baby: what babies might “really” be thinking!

How many times a day do you find yourself wondering what your baby might be thinking — especially when it comes to sleep training? I’m sure along with those all-consuming moments comes the overwhelming question of ways you can sleep train your baby, yes?   In those desperate and tiring hours when you just need […]

Drowsy but awake- What’s the problem with too drowsy?

When it comes to sleep coaching your baby, toddler, or preschooler, often you will hear the term “drowsy but awake” at bedtime.  While parents may have some idea of what that term means, let’s break it down to avoid any possible confusion. Here’s what you need to know: In general and on average, it will […]