Tag Archives: intention

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Welcome to a new year! I hope 2016 is off to a good start so far for you and your family.   If you’re like most people, starting a new calendar is an exciting time because January 1st brings about the idea that “this year will be better than the last” and that change is […]

You Matter Monday Challenge #2- Quiet Time in the morning

About a year ago when someone recommended this to me, I thought they were completely and utterly crazy. I wouldn’t be surprised if you’re thinking the same thing about me right this second. If you’re reading this, most likely you’re a tired parent who cherishes those extra zzz’s first thing in the morning, — especially […]

The You Matter Monday Challenge Begins: Enjoy Your Beverage

Let’s kick start this You Matter Monday Challenge and take care of you by enjoying our favorite beverage for the day! I know this sounds simple and you are like, “Irene- I already do this. Actually I do this all day long.”  But, bear with me and keep reading. For me, coffee gets me going. I […]