Tag Archives: Sleep for children

Listen

Welcome to a new year! I hope 2016 is off to a good start so far for you and your family.   If you’re like most people, starting a new calendar is an exciting time because January 1st brings about the idea that “this year will be better than the last” and that change is […]

Daylight Saving Time- “Fall Back” with ease!

Daylight Saving Time ends in the United States and Canada on November 1st  at 2:00am.   I remember I used to get so excited about “falling back.” I would use those extra 60 minutes for catching up on sleep, or I would just take the time to enjoy another hour of the crisp fall weather. […]